Beauty Crush: REN Moroccan Rose Gold Glow Perfect Dry Oil

Feel the glow this summer with REN’s new addition to the award-winning Moroccan Rose Range. Released just in time for the first sunny days, this lightweight oil is intensely nourishing and leaves skin with a radiant, alluring glow.

Nothing feels prettier than dewy, healthy skin. Made from Moroccan Argan Oil, Rosa Damascena Oil and Cranberry Seed Oil this summer skin must have leaves behind a subtle sheen and the delicate scent of rose. Free your limbs from hibernation! Apply onto damp skin to lock in moisture or spray over dry arms and legs for an instant glow-boost.

Spring Cleaning: Homemade DIY Skin Treats

The sun is shining and spring is upon us! Out with the old and in with the new. The idea of deep-cleaning the house during spring time dates back to traditional Persian and Jewish customs. The Iranian practice of ‘khooneh tekouni’ or ‘shaking the house’ is carried out before the Persian New Year on the first day of spring and Jews deep-clean their homes in preparation for the spring time festival of Passover.

Spring is the ideal time to de-clutter and add more Zen to your living space, but it is not only our homes which can benefit from a thorough clean out – our bodies can reap the benefits too. Spring-clean and detoxify your skin with these natural homemade skin transformers to step into spring all shiny and new.

3 Ways to Bring Mindfulness to your Day

Some women seem to have it all. High-flying career, babies-in-the-backseat and an enviable social life – annoyingly polished off with a serene smile and a sickly-sweet topping of ‘togetherness’. Not a freak-out in sight. How does she cope? Maybe she’s born with it…or maybe it’s mindfulness.

Guest blog: How to Make Your Room More ‘Zen’

In need of some more Zen in your life? We all need somewhere to escape to and recharge after a day in the concrete jungle. Creating a relaxing environment where you feel at peace makes life easier to handle. Zen-out your pad with the help of this guest post from one of my favourite blogs The Fairytale Pretty Picture.

Triyoga Camden, the highs and the lows

The new Triyoga Camden studio opened in December last year. The offer: 30 days unlimited classes at £40 for new members. This is what I loved and definitely did not love about my month at Triyoga Camden [hate is a word I prefer not to use].

Feeling the love…

• Think upmarket hippy chic – if you are into Buddha statues and incense you will feel at home here.  The four ample sized studios are well-equipped with good quality, clean yoga mats, straps, blocks and blankets.