What were your New Year resolutions? Having now waded knee-deep into 2015, that fateful day when we awoke bleary eyed with a sore head, then scribbled down some idealistic ramblings because it was the 1st of Jan, is now a distant blur. Staying motivated to keep New Year resolutions can be hard, even with the best of intentions.
Sometimes all we need to re-focus get and back on track is a few big gulps of motivation juice. Powerful, energising and inspiring. I have just come across this guided hypnosis – some top quality motivation juice for those in need. Listen to it each morning in bed before you get up to invite positive change into your life.
Hypnotherapy is used to help people tackle all manor of issues, from quitting smoking to combating overeating. If you are struggling to stay on track, kick-starting 2015 with a course of professional hypnotherapy sessions with a registered hypnotherapist may be just what you need. This article explains how you can make your New Year resolutions count with hypnotherapy.